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Water Flowing Over Rocks

Over or Around

16 August 2022

Though challenges and changes in life are a given, it’s how we handle them that colours our experience.  We can choose to be in the energy of reaction/resistance or acceptance/surrender.  It’s easy to fly off the handle and let the…

Paying Attention

4 December 2018

The tiredness I felt one evening last week was so immense that I actually went to bed at 8 pm - I haven't done this since I was pregnant with my son over ten years ago.  Instead of fighting the…

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