Over or Around
Though challenges and changes in life are a given, it’s how we handle them that colours our experience. We can choose to be in the energy of reaction/resistance or acceptance/surrender. It’s easy to fly off the handle and let the…
The Only Way Is Up!
Thursday 8th October 2020 at 12:18 pm I reached my next level of vibrational ascension. When this happens, it’s like living in a pop-up book. Such clear sight, it’s like seeing everything for the very first time. Accompanied by a…
Reiki For Stress Relief
In our 24/7 world stress has become one of the biggest threats to our health, and the main cause of many illnesses. We are always ‘on’. On our phones, tablets, laptops. From consuming different types of content on social media,…
What Is Reiki?
I get asked this question a lot. So, I thought I would use this week’s blog to answer some of the questions I’ve been asked about Reiki. What Is Reiki? My Reiki Master passed this definition of the word Reiki…
Managing Energy
As an energy worker and an empath, my energy management is key to my every day overall health and wellbeing. I can quickly become energy deficient, a bit like being vitamin or nutrient deficient. When this happens I become very…
Reiki For Animals
In last week’s blog I talked about how Reiki enabled me to help my son during a post SATs anxiety episode. This week is all about the second of two ways in which Reiki unexpectedly saved the day in just…
Reiki For An Anxiety Attack
This past week has been an interesting Reiki week for me. Twice I’ve had the opportunity to use Reiki in the most unexpected circumstances. This week I’ve written about the first one. To Calm The Panic My son has given…
My Magnificent Morning Routine
My morning routine actually started as an evening routine back in January 2016. Over the years it has evolved and now is the most integral part of my day. Why Bother? There has been a lot of coverage about the…
Reiki – My Journey So Far
Last week I officially qualified as a Reiki Practitioner. I was over the moon to be presented with my Level 2 Reiki Practitioner certificate, and a little emotional to be honest. I thought I’d share with you my journey so…
Growth – Uncomfortable But Necessary
Most of us have heard the adage that outside our comfort zone is where the growth is. I believe this is true, where valuable lessons are learned and our boundaries expanded. But very few people mention the discomfort that goes…
Being Courageous
One morning in early December 2018 I woke up feeling a little grotty and tired. It was the day I was due to visit a friend of mine. I contemplated cancelling but after being up for a while started to feel…
Paying Attention
The tiredness I felt one evening last week was so immense that I actually went to bed at 8 pm - I haven't done this since I was pregnant with my son over ten years ago. Instead of fighting the…