What Is Reiki?
I get asked this question a lot. So, I thought I would use this week’s blog to answer some of the questions I’ve been asked about Reiki. What Is Reiki? My Reiki Master passed this definition of the word Reiki…
Managing Energy
As an energy worker and an empath, my energy management is key to my every day overall health and wellbeing. I can quickly become energy deficient, a bit like being vitamin or nutrient deficient. When this happens I become very…
Reiki For Animals
In last week’s blog I talked about how Reiki enabled me to help my son during a post SATs anxiety episode. This week is all about the second of two ways in which Reiki unexpectedly saved the day in just…
My Magnificent Morning Routine
My morning routine actually started as an evening routine back in January 2016. Over the years it has evolved and now is the most integral part of my day. Why Bother? There has been a lot of coverage about the…
Reiki – My Journey So Far
Last week I officially qualified as a Reiki Practitioner. I was over the moon to be presented with my Level 2 Reiki Practitioner certificate, and a little emotional to be honest. I thought I’d share with you my journey so…
Growth – Uncomfortable But Necessary
Most of us have heard the adage that outside our comfort zone is where the growth is. I believe this is true, where valuable lessons are learned and our boundaries expanded. But very few people mention the discomfort that goes…